FRCF was one of the first affiliates in the world, #31. We have been around since the beginning and we have been a part of the history of CF, we know CrossFit. What does that mean for you? Experience. Knowledge. We are dedicated to your health, fitness and athletic achievement, and we hold ourselves to the highest standards. Join the FRCF family and experience the difference.
The camaraderie during a workout is palpable. Everyone is genuinely rooting for each other to do their best. This group energy enables you to easily harness strength and drive within yourself that was previously untapped. You will find that you’re having fun, achieving goals and working out with a group of people that quickly become your friends. This community reaches well beyond the workout and develops deep friendships.
Our success is dependent on your success. Our coaches will personalize your workout to meet your physical needs. We log your results on our website and track your progress. Your Personal Coach will stay in contact with you after “Skills” classes end and make sure you are progressing.
We are professionals. Our coaches are required to be CrossFit certified and to continue their education, training and competitive athletic endeavors. In addition to their ability to teach technical movements, our coaches support, encourage, motivate and challenge you both mentally and physically to achieve your goals. At FRCF, we endeavor to bring state-of-the-art coaching techniques to both the general public and to the athletes who otherwise would not have access to current techniques, research and coaching methods.
FRCF has over 5000 sq. ft. of training space. For a full list of equipment and accommodations, click here. http://frontrangecrossfit.com/about-frcf/training-facility/
We offer CF group workouts weekdays from 6:00 am – 8:00 pm and Saturday mornings. We offer additional programs daily, ranging from weightlifting to gymnastics. Our additional programs will give you the strength, explosiveness and technique necessary to improve your timed CrossFit workouts and your max lifts. All of our scheduled classes are open to every member. Providing this level of coaching on a nightly basis is what differentiates FRCF from other CrossFit gyms.
Our members span a variety of athletic abilities, ages and backgrounds. All you need to be successful is a commitment to your health and fitness and a willingness to work hard. We have trained everyone from high school athletes, former national team athletes, NFL and NHL players, and military personnel. Adult recreational athletes, executives, moms, grandpas, and those who miss their high school or collegiate team experience all have found a home here at Front Range CrossFit. All you have to do is show up willing to work, and we will guide you from there.
We’ve learned that harnessing the natural camaraderie, competition, and fun of sport yields results that cannot be matched by other means. We believe OUR results speak for themselves.
FRCF is known for organizing and running exceptional events including The Age Group Competition, the FRCF Spring & Fall Weightlifting Meets, and The Do More Charity Challenge. In addition we host a variety of certification courses given by CrossFit and USA Weightlifting. Our Classes, Camps, Comps, and Certs draw athletes from all over the country and sell out quickly.
